HYPERMOBILITY PHYSIOTHERAPY
Hypermobility Health Hub: Specialized Care for Hypermobility Disorders
PHYSIO FOR HYPERMOBILITY
Welcome to Hypermobility Health Hub, where we understand that hypermobility is more than just flexibility; it significantly impacts overall well-being. Our experienced hypermobility physiotherapy team, Joseph and Charlie, specialize in treating connective tissue disorders, including Hypermobility Spectrum and Ehlers-Danlos Syndromes. Having accumulated extensive experience and successfully managed more than 300 intricate hypermobility cases, our senior hypermobility physiotherapists possess profound expertise and enjoy a substantial clientele. Their reputation precedes them, making them highly coveted and frequently booked well in advance. As part of the Refine Health Group, we offer personalized treatment plans tailored to individuals with hypermobility issues.
Schedule your consultation with an experienced physiotherapist Brisbane depends on for personalised care. Call (07) 3216 1330 or connect with us through email on admin@refinehealthgroup.com.au, we are here to help.
UNDERSTANDING HYPERMOBILITY
Hypermobility refers to conditions where joints have an increased range of motion and soft tissue elasticity. Approximately 10-30% of people, especially women, children, and individuals of Asian descent, exhibit hypermobility. Professions such as dancers, gymnasts, athletes, and musicians often have higher prevalence due to their enhanced performance capabilities.
SYMPTOMS OF HYPERMOBILITY
Hypermobility can manifest in various ways, affecting about 10% of individuals. A thorough hypermobility physiotherapy treatment plan can potentially help address the following common symptoms:
- Joint instability: Hyperextension, sprains, strains, subluxations, or dislocations
- Chronic fatigue
- Mental health concerns: Anxiety, depression, or poor wound healing
- Skin issues: Stretchy or soft skin
- Autonomic dysfunction: Including postural tachycardia syndrome (POTS) with dizziness, fainting, and temperature regulation issues
- Impaired proprioception: Clumsiness and poor fine motor skills
- Pain or fatigue after physical activity
- Postural abnormalities: Slouching or sway back
- Persistent pain conditions: Like fibromyalgia or non-specific low back pain
- Digestive issues: Such as delayed gastric emptying, or irritable bowel syndrome
TYPES OF HYPERMOBILITY CONDITIONS
1. Genetic Conditions: Such as Ehlers-Danlos syndromes, Marfan syndrome, Stickler syndrome, and osteogenesis imperfecta.
2. Joint Hypermobility Syndrome (JHS) or Hypermobility Spectrum Disorder (HSD): Characterized by loose joints, ligaments, or poor muscle tone without a specific identifiable connective tissue disorder.
3. Injury- or Training-Related Hypermobility: Localized to single or multiple joints.
4. Secondary Effect Hypermobility: Seen in conditions like Down syndrome or cerebral palsy.
HYPERMOBILITY PHYSIOTHERAPY
Our physiotherapy approach focuses on strengthening muscles , improving joint stability, reducing injury risk, and enhancing overall well-being. Treatments may include:
- Exercise therapy
- Manual therapy
- Load management
- Relaxation techniques
- Education
- Lifestyle modifications
Regular exercise is crucial for long-term management. Our physiotherapists at Hypermobility Health Hub in Bowen Hills and Fortitude Valley create personalized rehabilitation plans to alleviate symptoms and improve physical function. Contact us today at 07 3216 1330 or email admin@refinehealthgroup.com.au to book a consultation.
OUR SPECIALISED APPROACH TO PHYSIO FOR HYPERMOBILITY
INITIAL ASSESSMENT (75 MINUTES)
- Pre-Appointment Review (5 minutes): We review your online questionnaire to understand your goals and conditions.
- In-Person Assessment (60 minutes): Detailed questioning, system review, general advice, and a physical assessment.
- Post-Session Documentation (10 minutes): Comprehensive documentation and planning of next steps.
SECOND APPOINTMENT (60 MINUTES)
- Session with One of Our Hypermobility Physiotherapists (50 minutes): Full assessment, education, product trials, and initiation of treatment.
- Post-Session Documentation (10 minutes): Detailed session notes and treatment planning.
ONGOING APPOINTMENTS
- Personalized Frequency and Duration: Based on progress, travel requirements, financial considerations, and support needs.
Patient Focused Hypermobility Physiotherapy
At Refine Health Group’s Hypermobility Health Hub, we prioritize a patient-centered approach with open communication throughout your treatment journey. Book an appointment today. For more information please contact us online, call (07) 3216 1330 or email admin@refinehealthgroup.com.au. Optimize your health and mobility with Hypermobility Health Hub. We look forward to assisting you on your journey to better health!
FREQUENTLY ASKED QUESTIONS
Pain in hypermobile individuals often stems from instability and overloading of soft tissues around the joints. This can lead to various injuries, including dislocations, fractures, ligament sprains, muscle strains, pulled tendons, and disc prolapse.
No. With targeted training of deep stabilizing muscles, many hypermobile individuals can significantly reduce pain. Techniques like taping can provide immediate relief, and our hypermobility physiotherapists can guide you through safe and effective exercises.
It’s essential to listen to your body and seek guidance from a healthcare professional experienced in managing hypermobility. A physiotherapist can develop a tailored physio for hypermobility rehabilitation plan with gentle exercises, modified movements, or alternative therapies to build strength and stability without exacerbating symptoms.
Hypermobility is commonly assessed using the Beighton Scale, a simple test scored out of 9 that indicates joint mobility. The test includes:
- Bending the little finger backward beyond 90 degrees.
- Touching the thumb to the forearm.
- Hyperextending the elbows more than 10 degrees.
- Hyperextending the knees more than 10 degrees.
- Placing hands flat on the floor without bending the knees.
OUR PARTNERS
Refine Physiotherapy & Pilates Clinic
22 Campbell St, Bowen Hills QLD 4006
Free parking on site.
Refine Physiotherapy & Pilates Clinic
Shop 29, Valley Metro Shopping Centre
Fortitude Valley, QLD 4006
